Blog
Activating Aggression for Athletes Everywhere
Aggression is activated energy which enables athletes to accomplish their goals. Most athletes struggle to maintain and control aggression in any environment: here’s how.
Getting Athletes Into ‘Go Mode’
What follows is a guide to help high school athletes get out of growth mode and shift into go mode to maximize their potential during their critical high school years.
Andrew’s Ascension
Andrew had the desire, drive and dedication to succeed as a basketball player. However, he lacked confidence and a course designed specifically with his needs in mind. Once these were in place his ascension was assured.
Harness the Power of Momentum
Momentum is perhaps the world’s most powerful force, but it isn’t magic, it is readily available for us to use to apply towards any of our goals.
Ten Questions To Ask Before Transferring Schools
High School student-athletes now have more mobility than ever before. This actually makes the decision to transfer schools harder in many ways. Here are some questions to ask Coaches before making the jump.
Cashon’s Story
Cashon just completed an amazing sophomore season. His parents credit JP3 for helping to gain the mindset and skillset he needed to get to his next level.
Before the Grind Activate the Mind
To really get the most of your athlete’s hard work, mental clarity is necessary. Here are several tips on doing the mental work which sets the stage for success.
Here We Grow Again
Spring and summer are key months for growth, not only for flowers and fruits but or young athletes as well.
You Cant Overcome Without Opposition
Pain, failure and setbacks are high on the list of things most people hate. However, they are also essential elements of growth and success. Learn how to make the most of your opps.
Discipline Defines You
The people we look up to are often defined by unique discipline. We forget that we to can apply this super power in our pursuit of athletic success.
I Know What You Did Last Summer
Using the summer months is critical to any players development. Want to go into summer with a comprehensive plan that addresses every critical component to improving your game?
Homework Helps!!!
Homework not only provides confidence to complete difficult assignments, but also prepares for untimely tests. Here are a few easy drills everyballer should be doing at home.
What Is Your Why???
Are you a parent who is a proponent of enhanced athletic commitment? If so, the long nights and weekends can be hard, but keeping an eye on your why will lead to the results you are seeking and even more.
Are You Too Worried About Winning???
Many parents and players focus on winning rather than individual improvement.
Sexy Skills Start With Foundational Function
Parents often want the sexy skills they see other kids performing. But those top level skills start with holding fast to a few fundamental concepts.
Transform Your Game With the Core Four
Four key area can transform your young athlete’s athleticism, which in turn will unlock their skill set.
Why You Can’t Be Consistent
Simply showing up more regularly than others is a superpower that parents often overlook. Scientific research proves that consistency is the key to unlocking success.
Stop Yelling/Cussing at Young Athletes!
Too often parents resort to yelling and cursing when communicating their frustrations surrounding their young athletes’ struggles. Discover the cause, solution and system to circumvent this habit and build confidence in our young athletes.
Stop Saving Your Student-Athlete from Struggle
Parents are quick to save their student-athlete from any struggle they are facing. However, that struggle will become a strength if you let it. Here’s how to cope when your athlete is struggling.
3C’s that will Compress Time For Your Young Athlete
We all are looking to move forward faster in our knowledge, skill and impact. We buy books, attend clinics and conferences, and connect with coaches all in an effort to compress time. Here are some tips to help compress time for young athletes and help them grow faster and get the most of their training.